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Vegan Buckwheat Pancakes


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  • Author: bohnenstarkcom
  • Total Time: 25 minutes
  • Yield: 6 small pancakes
  • Diet: Vegan

Description

Quick and easy vegan buckwheat pancakes, perfect for busy mornings, providing a satisfying and nutritious breakfast.


Ingredients

  • 120 g buckwheat flour
  • 1 ripe banana or 1-2 tbsp maple syrup
  • 220 ml plant milk (oat or soy)
  • 1 tsp baking powder
  • 1 pinch salt
  • 1 tsp cinnamon (optional)
  • 1 tsp oil for the pan


Instructions

  1. Mix banana and plant milk until somewhat smooth.
  2. Add buckwheat flour, baking powder, salt, and cinnamon.
  3. Stir until just combined, then let rest for 5 minutes.
  4. Heat the pan over medium heat and add a hint of oil.
  5. Pour small portions of batter into the pan.
  6. Wait for small bubbles to form on top before flipping.
  7. Cook each side for 1-2 minutes.
  8. Serve with your choice of toppings, like frozen berries or nut butter.

Notes

Let the batter sit for a few minutes for best results. Adjust portion sizes based on energy requirements.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast
  • Method: Cooking on stovetop
  • Cuisine: Vegan